Health and wellbeing

through movement

A Pilates studio 

in the heart of Brighton 

A contemporary studio offering bespoke sessions in Pilates and functional movement to individuals or small groups.

Sessions with Louise and Katy at Studio 16 are tailored to your individual needs and abilities.

Whether you are experienced or a complete beginner, needing rehabilitation from an injury or operation, or simply want to improve your posture and flexibility, we can help.